Based in Carlisle, our Fitness Centre is for those who would not go to a normal gym!
We have classes suitable for all ages, gender and health conditions. Our main female only circuit features unique hydraulic resistance training equipment, with a changing activity every week to keep your workout fresh and fun! Workout themes are picked by members choice each week. Activities could include, Dance, Weights, Yoga, Rebounding, Strength and Cardio Exercises all performed in-between your circuit of machines. And it only takes 30 minutes!
You can choose which type of workout sessions suits you. Check our all our classes and sessions below!