Active Brew Crew – £3 – Cuppa and Chair Based Exercise Class (10.30am – 12pm)
Fibromyalgia & Invisible Illness Support Group – FREE – (1:30PM-3PM) Booking essential
Young Person’s Live Well Award – FREE – (4:00pm – 7:00pm)
Happy Mums – FREE – Maternal Mental Health Support Group (9:30am – 10:30am)
Stroke Survivors – FREE – Adapted Art Group (1pm – 3pm) Booking essential
Art for Bereavement – FREE – Adapted Art Group (4pm – 5:30pm)
Perimenopause & Menopause Workshops – FREE – Starts Tuesday 21st June ! (6:15pm 8:30pm) Booking essential
Living with & beyond cancer support group – FREE (10.30am – 12:00am)
Chair Based Yoga £8 – (1pm – 2.30pm)
Floor Yoga £8 – (6pm – 7.30pm)
WeCan Walk & Talk – FREE Meet at WeCan, 30-40 minute walk, cuppa on return. (9.30am – 11am)
Understanding Relationships Support Group – FREE – (1pm – 2:30pm)
Our studio is available to hire!!
Please contact us on email@example.com
WeCan is a Wellbeing Centre based in Carlisle, next door to iCan fitness centre. WeCan focuses on emotional & social wellbeing.
Our centre is accessible for everybody and inclusive to all. We have a full timetable of groups & activities throughout the week that would suit a variety of people! Ladies & Gents of all ages!
WeCan is a safe and supportive environment in which people are encouraged to aspire to be the happiest & healthiest version of themselves. We lead from lived experience & recognise that there are many factors that contribute to our overall health & wellbeing.
Our vision is to empower each member of our WeCan community to create and achieve their own goals and help them on their journey towards improved wellbeing.
We do this by encouraging participation in Peer Support Groups & activities which aim to support an increase in emotional wellbeing & decreased social isolation. The power of our community is within the group participation and both the giving & receiving of support to each other.
We encourage open & honest conversations which enable us to share our own experiences with each other in a safe and supportive environment. All members of staff are lived experience mentors and fully participate in groups alongside our community.